40 And Beyond

Starting Over After 40: Reinvent Yourself in the Age of AI

January 4th, 2025
I have found that reaching your 40s seems to bring balance, along with a feeling of “what’s next?” It’s the ideal time to reflect, pivot or even entirely reinvent your work life. And in our AI-and-automation-impacted world, this is not merely an exciting opportunity; it’s rapidly becoming a necessity. With an ever-changing workplace, midlife professionals stand at a wonderful crossroads where they can leverage their experience while embracing new opportunities, tools, and technologies. Here are some thoughts, gathered from my own career experience, on how you can adapt to such changes and thrive in the AI era.

Why Will AI Transform the Career Space?

AI is no longer a distant premise; it’s here, and it’s transforming how we work every single day. From automating mind-numbing tasks to providing us with data insights we would have never spotted on our own, AI has ingrained itself into the fabric of modern business.

Here are some of the ways it’s changing industries:
- The Automation of Repetitive Tasks: Predictable, repetitive work is getting automated.
- Need for AI Skills: Companies want professionals skilled in using AI—from data analytics to AI-powered tools.
- Ever heard of roles like “AI Trainer” or “Ethical AI Specialist”? These jobs didn’t exist a few years ago but are now in demand.
Reskilling and Upskilling: The AI Edition

Adapting to the AI era doesn’t mean starting over. If you’re in your 40s, you already have significant experience and transferable skills. AI can amplify these skills, not replace them. Here’s how to get started:

1. Leverage Your Strengths
- AI cannot replace human-centric skills like creativity, leadership, or empathy. These strengths work in tandem with AI.
  - Are you skilled at project management? Lead teams implementing AI solutions.
  - Have deep industry expertise? Train AI to solve specific sector challenges.
2. Learn New Skills
- Online Courses: Platforms like Coursera, Udemy, or edX offer beginner-friendly AI lessons.
- Practical Tools: Master AI-powered tools like ChatGPT, Salesforce Einstein, or Power BI to streamline your existing workflows.
- Short-Term Bootcamps: Intensive programs help quickly build targeted skills.
3. Get Comfortable with Digital Tools
- Even basic familiarity with AI tools that analyze data or optimize workflows can help you.
Making a Career Pivot

Thinking of transitioning into a new field? AI is opening doors to exciting opportunities. Here’s how to get started:

1. Explore AI-Related Jobs

You don’t need to be a tech expert. Many roles blend technology with soft skills:
- AI Project Manager
- Customer Experience Analyst (leveraging AI insights)
- Data Visualization Specialist
2. Target Growing Industries

Certain industries are thriving thanks to AI:
- Healthcare: Revolutionizing diagnostics and patient care.
- Education: Developing AI-driven learning tools and training programs.
- Sustainability: Tackling energy and climate challenges using AI.
3. Collaborate with AI

Instead of fearing AI, treat it as your co-worker. Writers and marketers, for instance, use tools like Jasper and Canva to boost creativity and efficiency.

Your Midlife Edge

While younger workers may have grown up with AI, your experience is invaluable. Years in the workforce have equipped you with skills to overcome challenges, foster relationships, and understand your industry.

How to Stay Ahead
- Stay Curious: Keep up with AI trends and news.
- Network: Join professional groups and attend events to connect with AI adopters.
- Adopt a Growth Mindset: View challenges as opportunities to grow.
- Find a Mentor: Seek guidance from someone who has successfully pivoted their career or developed new skills.
Your Next Move

Reinventing your career after 40 isn’t about competing with technology—it’s about collaborating with it. Armed with the right skills, curiosity, and adaptability, you can thrive in an AI-driven world.

What’s your first step? Whether it’s taking a class, exploring a new role, or adopting a digital mindset, the future is yours to shape. Share your plans or questions in the comments below—we’d love to hear from you!
Turning 40: Losing Friends Hits Hard

June 4th, 2024

40 caused me, like many I’m sure, to pause and take stock of life. Hitting 40 has become this odd time of reflection for me. It’s also become an unfortunate time of loss and an acknowledgement of my own mortality.

The Weight of Mortality

With age comes a notion of how quickly time flows. Reaching 40 brought with it a sense of my own aging. It’s not that I suddenly felt ancient, but there was a shift in my perception of time and my place within it. For the first time at 40, I felt old. This was sobering and enlightening. It’s made me more conscious of how I spend my time, the importance of health, and the fleeting nature of life itself.

Reflecting on the Past

In the past year, I have lost friends. They were not my closest friends, but I made great memories with each during my 20s and early 30s. We shared good times and conversations that I still cherish. Their passing was upsetting, not only because of the loss itself but because it brought back a flood of memories and a stark reminder of how precious life is. So what’s been important:

Being open. Talking to close friends and family is healing. It is reassuring to feel that others can empathize.

Live in the hear and now. make the most of the time we have with the people, in terms of appreciating the now and not taking a moment for granted.

Professional Help. Working through those feelings with a counselor or therapist can be helpful. That means if you can’t make it through a loss and are so overwhelmed, it is okay to get help. Normalizing getting this type of support is so important.

Life after 40 seems different, but it provides an opportunity to grow and reflect, savoring every moment. Losses hurt deep; they serve as an example to further the value of the friendships and connections that I still have in place. For that, I am grateful.

Starting Over After 40: Reinvent Yourself in the Age of AI

Turning 40: Losing Friends Hits Hard